A Wetpaint Site

Sign in to Wetpaint

The Bodyweight Exercise Wiki

Sign in or

Home

Page Versions
To-Dos

Key: additions deletions

Showing 5 pages

	Date/Time	Made By	Edit Note	Type	Scope
	Feb 26 2008, 5:13 PM EST	bodyweightfitness		edit	1 word deleted
Change: supporting you. Trust me, you'll know when they are. Check out this article that defines what bodyweight exercise is. Also, there are 7 Great Reasons Why You Should Do Bodyweight Exercises. Feedshark View changes from previous version. (Word count: 155)
	Feb 26 2008, 5:11 PM EST	bodyweightfitness	Adding Feedshark Code	edit	1 word added
Change: supporting you. Trust me, you'll know when they are. Check out this article that defines what bodyweight exercise is. Also, there are 7 Great Reasons Why You Should Do Bodyweight Exercises. Feedshark View changes from previous version. (Word count: 156)
	Feb 23 2008, 12:51 AM EST	bodyweightfitness	adding more links as part of the linking strategy Melvin taught me.	edit	23 words added
Change: that your quads are supporting you. Trust me, you'll know when they are. Check out this article that defines what bodyweight exercise is. Also, there are 7 Great Reasons Why You Should Do Bodyweight Exercises. View changes from previous version. (Word count: 155)
	Feb 19 2008, 7:52 PM EST	Anonymous		edit	130 words added 1 image added
Change: It may help to think of it as “sitting on air,” because that's what you're trying to do. Put as much of your weight as View changes from previous version. (Word count: 133)
	Jan 11 2008, 8:05 PM EST	bodyweightfitness		create	No content added or deleted.
Change: Created by bodyweightfitness Jan 11 2008, 8:05 PM EST for: no reason given

JavaScript must be enabled in order for you to contribute to this site.
To start contributing, enable JavaScript by changing your browser options, then try again.

Home